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BFT Scandinavia
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Next class · 27 available Today 16.30 · Cardio U 27 of 35 spots available
Smiling members after a workout
New to BFT

First time at BFT

Look forward to meeting new training buddies, sweating, laughing and taking your training to a whole new level.

Book a trial class

Welcome to BFT

Whatever your fitness level, Body Fit Training helps you reach your goals in a motivating and supportive training environment full of energy.

  1. Book a trial class

    Your trial offer lets you try several different classes and experience how our progressive training program works in practice.

  2. Get ready

    Arrive 15 minutes before your first class so we can get to know each other a little. Bring a towel, a water bottle and your best smile.

  3. Bring it

    Your first class will be both fun and effective – packed with exercises that challenge your whole body.

  4. Come back

    To really experience BFT, try several different classes and feel how our programming can lift your training.

Coach helping a member

Training for everyone

Our dedicated coaches create a safe and inclusive training environment for all levels. Both exercises and equipment can be adapted to your level and needs. If you have limited mobility or other challenges, our coaches help adapt the exercises and guide you safely through every movement.

Try BFT for free

Hear from others who have tried BFT

I started at BFT with a trial offer and stayed. It has now been a year. Jeremy and his team are fantastic, dedicated coaches. Whether your goal is about training or nutrition, and whether you are a beginner or experienced, the training is adapted so everyone can join in. They challenge us and help us reach our goals. I have learned so much about improving my technique and form. I can 100% recommend BFT.
Tanmaya J.
I have tried many different gyms over the years, but none come close to BFT. The training, the techniques and the programming are top notch – and then there is the community. Our coaches have incredible knowledge and always take the time to share it and help us get better. I have no doubt that you can come to love BFT, whatever your starting level – just like I and the rest of our BFT family have.
Rick T.
For the first time in my life I actually love going to training! My default answer used to be: “NO, I can’t do that.” Now it is: “YES, I can!” I have never met a lovelier team. From the moment you walk through the door, they make you feel welcome, safe and part of the community. I cannot recommend BFT enough. The team is warm, welcoming and full of good energy. It feels like a family – and I love it!
Nicole D.

Get started

Book your trial offer today!

Book a trial class